Sternocleidomastoid (SCM): Is it Causing Your Headache?
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Need to understand the sternocleidomastoid muscle in the neck and why it's so important? This quick video breaks down its anatomy, function, and how it affects posture, neck pain, and movement. | Spine-health
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The sternocleidomastoid muscle is a two-headed neck muscle, which true to its name bears attachments to the manubrium of sternum (sterno-), the clavicle (-cleido-), and the mastoid process of the temporal bone (-mastoid). SCM The sternal head originates from the manubrium of sternum, while the clavicular head from the medial third of the clavicle. The two heads join into one muscle belly that goes on to insert on the lateral surface of the mastoid process of the temporal bone and the lateral hal
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The sternocleidomastoid (SCM) is a prominent superficial neck muscle with two heads — the sternal and clavicular heads. It originates from the manubrium of the sternum (sternal head) and the medial third of the clavicle (clavicular head). Both heads merge and insert into the mastoid process of the temporal bone and the lateral portion of the superior nuchal line of the occipital bone. It is innervated by the accessory nerve (cranial nerve XI), with some proprioceptive input from the cervical ple
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The sternocleidomastoid muscle is a two-headed neck muscle, which true to its name bears attachments to the manubrium of sternum (sterno-), the clavicle (-cleido-), and the mastoid process of the temporal bone (-mastoid). It is a long, bilateral muscle of the neck, which functions to flex the neck both laterally and anteriorly, as well as rotate the head contralaterally to the side of contraction. The muscle is closely related to certain neurovascular structures that pass through the neck on the
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