Терапия принятия и отвественности (ACT) в действии. Курс Стивена Хейса
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ACT: LA TERAPIA DELL'ACCETTAZIONE E DELL'IMPEGNO - INTERVISTA A STEVEN HAYES L'ACT, Acceptance and Commitment Therapy, è la terapia ideata da Steven Hayes, si basa sul concetto di flessibilità psicologica, un insieme di abilità che contribuiscono al benessere psichico. Accettazione e impegno sono le parole chiave dell’ACT: mantenere però questo tipo di prospettiva può essere difficile, soprattutto in questo momento storico. Hayes, in quest'intervista ci suggerisce come poter lavorare sui concett
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