Swiss Chard and Kale are excellent selections for cool weather cropping. Thriving in vertical hydroponic towers! #hydroponic #growingfood #growyourfood #kale #swisschard #greens #veggies #fresh #greenhousegardening #healthyplants #healthylifestyle #homegrown #verticalgarden #urbanfarming | Grozine
Swiss Chard and Kale are excellent selections for cool weather croppi…
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While kale often steals the spotlight, Swiss chard is an often-overlooked hidden gem. Adding it to your diet is easy and delicious—sauté it, blend it into smoothies, and/or add it to your favorite dishes for a colorful and nutritious boost. Below we’ve listed several reasons why you should make Swiss Chard a regular addition to your meals. Nutrient-packed—Just one cup offers a massive dose of vitamins K, A, and C, plus iron, magnesium, and more! Antioxidant powerhouse—Packed with antioxidants li
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