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When performing a switch leap, some athletes have trouble getting their back leg up high enough - this drill helps athletes engage the muscles needed to swing their leg up higher, while also maintaining good posture! 💙 Featured product is the “Smart Wedge” | Tumbl Trak
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💡 Did you know that switch leg wiring plays a crucial role in controlling your lights? Heath Eastman walks you through the ins and outs of switch legs. | This Old House
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