The Brain-Changing Benefits of Exercise | Wendy Suzuki | TED | exiquiz
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The Brain-Changing Benefits of Exercise | Wendy Suzuki | TED | exiquiz
We like sharing content that supports our philosophy. This weekend, we recommend one of the most popular and inspiring TED Talks on the connection between physical activity and brain performance. And of course — don’t forget to enjoy plenty of movement in the beautiful weather! 🌳🌞 https://lnkd.in/diinMn3
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Fontayne Washington - Runner on Instagram: "3 TED Talks on running and brain health 🏃🏻‍♀️🧠 1. Brain changing benefits of exercise by Wendy Suzuki 2. Grit the power of passion & perseverance by Angela Duckworth 3. Snack on exercise by Lauren Parsons All available on YouTube, go check them out instead of doomscrolling on your phone today! . . . . #running #endurance #brainhealth #trainyourbrain #mentalstrength #runningmotivation #runninginspiration"
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