Yesenia here on Facebook wanted to know how to keep her lower body in shape without a gym and a trainer. Here is one fast way to work your legs and glutes! Watch now! P.S. If you have a question, leave it in the comments section. I’ll do my best to answer as many as I can! xoxo, Tara Marie | Tara Marie Live
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Happy Sunday! Here in NYC it’s 79 degrees and sunny! Get out if you can for some fresh air and exercise! #sundayfunday | Tara Marie Live
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We had cameras rolling this week as we pre-recorded a very important episode of my podcast. On this episode, I am joined by Rafael A. Ortiz, MD, Chief of Neuro-Endovascular Surgery and Interventional Neuro-Radiology at Lenox Hill Hospital in New York City, to discuss a topic to which no one is immune: stroke. The rate of stroke among young people in the United States between the ages of 18 and 44 has been rising steadily since 1995. Stroke is the fifth leading cause of death in the United States
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Join me and my guest, Physician of Chinese Medicine and Daoist Life Coach, Justin Ehrlich for the Season 3 Premier of TARA MARIE LIVE! We'll discuss "Breaking Beyond Emotional Blocks" and teach you to find how and why you are holding yourself back from having what you really want in life. You can break free of self-sabotage and self-destructive patterns. Be a part of this special #FacebookLive Event next Tues Oct 23rd at 6:30 pm ET/ 3:30 pm PT right here on my Facebook page. I'll see you there!
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New Podcast Coming this Wed March 20th: Heart Solution for Women On this episode, I am joined by Mark Menolascino, MD, Medical Director of the Meno Clinic—Center for Functional Medicine, to discuss his new book, Heart Solution for Women. Heart disease is the number one killer of women, and more women suffer from heart disease than from cancer, diabetes, and stroke combined. One in four women will develop heart disease in her lifetime—and the problem is only getting worse. We dispel some of the m
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Lola on IG asked about motivation and how to “get off her butt” and do something! The answer to this question lies in redefining motivation. Watch! | Tara Marie Live
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