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0:56
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THE ARENA
The SECRET to Boxing Head Movement
Learn the fundamentals of boxing defense with this essential head movement drill! Watch The Arenas's Boxing Coach Joe Vargas guide his fighter Kyle Erwin through three crucial defensive techniques: the lean back, slip, and roll under. 🥊 The Drill Breakdown: LEAN BACK: Coach throws an uppercut → Fighter leans back to avoid SLIP: Coach ...
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