Tom Boggon - Rehab Hub
Tom Boggon - Rehab Hub
7 months ago
rehabhub.co.uk
Take it from expert running physio Tom Goom: using pain relief to mask an injury on race day is never a good idea ⛔ Joining us for an exclusive Runner’s World Club webinar to break down the facts on injury prevention and management, Tom let us in on all his tips! Tap the link to join Runner’s World Club and get full access to our expert-led webinars and training plans. And don’t miss our upcoming session on the 11th of December, where we’ll be diving deep into marathon training: bit.ly/3FhRlXl |
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Take it from expert running physio Tom Goom: using pain relief to m…
1.3K views4 months ago
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"Runners with a low step rate are at a higher risk to develop shin pain" - Tom Goom on the latest episode on the Physiotutors Podcast Listen now: https://www.physiotutors.com/podcasts/mtss-shin-splints-tom-goom/ | Physiotutors
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"Runners with a low step rate are at a higher risk to develop shin pain…
418 viewsApr 23, 2024
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Is it better for tendinopathy patients to perform tendon loading or strength work on the same day as running loads, to allow complete recovery days? Or is it better to spread out the loads eg. run one day, then do strength work the next day? What do you think? When do you have patients perform rehab and running on the same or different days? From the live Q&A with Tom Goom held 4x/year to answer any questions from Running Repairs Online Course participants. | Clinical Edge
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