Understanding Veganism vs Vegetarianism vs Raw Vegan #vegan, #vegetarian, #rawvegan, #foodscience, #dietdifferences, #plantbased | Katrina Cole

Vegan vs Vegetarian🌱⬇ . Veganism and vegetarianism are two dietary lifestyles that prioritize plant-based foods, but they differ in the extent to which animal products are excluded from their diets. Veganism is a lifestyle that abstains from consuming or using any animal products, including meat, dairy, eggs, and honey. It extends beyond just dietary choices and often involves avoiding other animal-derived products such as leather, wool, and silk. The primary motivations for choosing veganism t