30-Minute Yoga Sequence for Total Beginners
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YouTubeYoga Journal
30-Minute Yoga Sequence for Total Beginners
New to yoga? This 30-minute yoga sequence by Jessamyn Stanley is great for beginners, people who have never practiced yoga, or if you're just super stiff in the morning. Yoga Journal is your number one resource for yoga poses, sequences, meditation, and the lifestyle that surrounds it. Website: https://www.yogajournal.com Facebook: https://www ...
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