What to Do if You're Severely Dehydrated
What to Do if You're Severely Dehydrated
May 5, 2018
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This is what happens when you are dehydrated
This is what happens when you are dehydrated
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bbc.co.uk
Here's What Happens To Your Body When You're Dehydrated
Here's What Happens To Your Body When You're Dehydrated
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refinery29.com
Drinking tons of water but still feel dehydrated? Here’s why that happens how to fix it 👇 Hydration isn’t just what you drink, it’s what your body can use. For your cells to actually absorb and use water, you need electrolytes (like magnesium!). Without them, the water you’re chugging can pass right through you, and even take those hydration minerals with it 💦 magnesium does WAY more than help keep you quenched. It’s essential for: ✔️ Nervous system regulation ✔️ Muscle relaxation and recovery
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Drinking tons of water but still feel dehydrated? Here’s why that happ…
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If you are dehydrated your body is going to pull fluid from other parts of your body… one of the places that it’ll pull from is your lymphatic system. When this happens your lymphatic fluid gets thicker which makes it harder for it to drain. What do I mean when I said: “you could be drinking plenty of water and still be dehydrated?” If your body isn’t absorbing the water at a cellular level you will be dehydrated!!! That will look like you needing to pee ALL THE TIME 😳 If this is you try this:
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