Nervous System Overview
Nervous System Overview
Apr 12, 2017
visiblebody.com
How do I know my nervous system is healing? Here are 4 signs 👆 When our nervous system becomes overloaded, our body’s stress response, which is designed to keep us safe when we’re under immediate threat, becomes stuck in the ‘on’ mode. I call this a maladaptive stress response, and it impacts your physical health and can cause fatigue, sleep, and digestive issues. It also affects our emotional body, causing disorders like anxiety and depression. Over time, a maladaptive stress response leads to
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Kethyllyncalamandrei on Instagram: "I had to choose my peace over my caffeine fix! For a long time, I couldn’t figure out why I was always trembling, why my heart would race for no reason, or why my anxiety felt so unmanageable. Then I looked at my health: I have low iron, and I learned that coffee can actually block your body from absorbing it properly. ☁️ Every time I drank a cup, I was essentially attacking my nervous system. I would literally be trembling by noon. Now, I’ve switched to decaf
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