類 High-stress levels and poor sleep quality make headache and migraine symptoms worse and more challenging to treat.  With Acupuncture, our focus is on balancing the body's natural stress response and also increasing the release of endorphins, your body’s ‘feel-good’ and pain-relief chemicals. This dual effect allows for a decrease in stress levels, while improving sleep and regulating pain levels. Relief can be found with Modern Acupuncture. | Modern Acupuncture | Facebook

Memes and funny clips on Instagram: "Petting your pet isn’t just cute — it’s basically therapy with fur. When you stroke your dog, cat, or even your guinea pig, your brain releases oxytocin, the “love hormone” that makes you feel calm, connected, and slightly obsessed with your furry friend. 🫶 Meanwhile, your pet’s stress levels drop too — their heart rate slows down, and they might even start purring, wagging, or melting into your hand like warm bread dough. Fun twist: studies show that just 1