Vitamin C Power: 12 Must-Eat Foods!
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YouTubeHealthy Options
Vitamin C Power: 12 Must-Eat Foods!
#vitamincfoods #healthyeatingtips #nutritioncountdown Here are the Top 12 Foods High in Vitamin C, based on their vitamin C content per serving and overall nutritional value: 🥇 Top 12 Vitamin C-Rich Foods Guava Vitamin C: ~228 mg per 100g Note: One of the most concentrated natural sources. Kiwi Vitamin C: ~93 mg per 100g Bonus: Also rich in ...
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