Cardio Kickboxing HIIT for Beginners (20 Minute Workout)
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YouTubegrowwithjo
Cardio Kickboxing HIIT for Beginners (20 Minute Workout)
You are STRONG, CONFIDENT, and UNSTOPPABLE! This is the energy we are bringing to this quick but intense beginner kickboxing workout. This HIIT kickboxing workout burned over 200 calories, got my arms on fire, my waist feeling snatched and my legs toned up! This cardio workout is full of kickboxing inspired exercises that will get that heart ...
428.8K viewsSep 24, 2022
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