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Upper Hamstring Tendon Pain Exercises
0:20
YouTubeRehab Science
Upper Hamstring Tendon Pain Exercises
Proximal hamstring tendinopathy (PHT) describes a condition in which pain occurs at the hamstring origin on the pelvis - a literal pain in the butt. This issue occurs when the hamstring tendon cannot meet external demand and is usually associated with situations where the tissue is repeatedly compressed against the pelvis and often begins after ...
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Hamstring Rehab: Why Strength Alone Isn’t Enough
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