TRX Workout 25 Minute Full Body Flow at Home
25:01
YouTubeTRXtraining
TRX Workout 25 Minute Full Body Flow at Home
Join Coach Stephanie 🏆 for a full body TRX workout where the theme is flow. Feel the burn while you flow from one movement to another for a full 25 minutes. 👉 Workout includes: TRX Squat 0:40 TRX Low Row 2:02 TRX Curtsy Lunge to Swing Kick Combo 2:48 TRX Chest Press 4:26 TRX Y-raise 5:30 Alternating Single Leg Extended Lunge to Running ...
254.6K viewsJul 12, 2024
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329K views · 10K reactions | Come rain or shine (or snow) we love to see people getting a TRX workout done. Shoutout to qualified TRX Trainer, Lisa for getting it done. #TRX #TRXTraining | TRX Training UK | Facebook
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647K views · 5.3K reactions | #TRXFreestyleFriday: Move to the beat and feel the heat with TRX Trainers Stephanie and Rae! Add some flair to your Friday workout by trying something new, whether it's a new TRX move or listening to a new workout playlist.  #TRX #SuspensionTrainer #TRXLetsMove #TRXforANYBODY | TRX Training | Facebook
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