Top 3 Techniques to Activate the Third Eye Chakra
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YouTubeAnmol Mehta
Top 3 Techniques to Activate the Third Eye Chakra
Want to activate the Third Eye Chakra? In this video I share my top 3 techniques for awakening and stimulating the Third Eye Center (Ajna Chakra), the yogic center associated with intuition, awareness, insight, and inner perception. 👁️ Shambhavi Mudra – directing awareness toward the eyebrow center. 👁️ Step Breathing (5-5-5-5 ...
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