705K views · 10K reactions | Cardio is more than just running on a treadmill! This Latin-dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha-cha. | PS Fit | Facebook
30:38
FacebookPS Fit
705K views · 10K reactions | Cardio is more than just running on a treadmill! This Latin-dance workout proves you can get your heart rate up while shaking your hips and shimmying
PS Fit. . Cardio is more than just running on a treadmill! This Latin-dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ...
705.5K views1 week ago
Shorts
Full Body Cardio Workout for Effective Fat Loss
1:06
18.6M views
Full Body Cardio Workout for Effective Fat Loss
mttrainer
📌Best Fat Burn Workout at Home (No Equipment) #cardioworkout #fitness
0:18
1.9K views
📌Best Fat Burn Workout at Home (No Equipment) #cardioworkout #fitness
D1sport Workout
Related Products
Latin Workout Music
Fun Cardio Dance Workout
30 Min Cardio Latin Dance Workout
#cardio
👆 Best Cardio for Anti-Aging After 60 | Fun Ways to Strengthen Your Heart! #FitFixen #Shorts
👆 Best Cardio for Anti-Aging After 60 | Fun Ways to Strengthen Your Heart! #FitFixen #Shorts
YouTube1 week ago
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
TikTokApr 24, 2023
Top videos
🔥30 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
38:38
🔥30 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
YouTubeBurpeeGirl
375.2K viewsFeb 13, 2024
30 MINUTE INTERMEDIATE STEP AEROBICS CARDIO // LATIN MUSIC //
30 MINUTE INTERMEDIATE STEP AEROBICS CARDIO // LATIN MUSIC //
YouTubeCHRISTINA DORNER
24.8K viewsMay 22, 2023
🔥30 Min Cardio Latin Dance Workout🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
35:14
🔥30 Min Cardio Latin Dance Workout🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
YouTubeBurpeeGirl
209.2K viewsFeb 1, 2023
Cardio Exercises
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.4M viewsMay 21, 2018
15 Minute Full Body Cardio Workout (No Equipment)
17:59
15 Minute Full Body Cardio Workout (No Equipment)
YouTubeJuice & Toya
4.4M viewsDec 30, 2020
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
34:00
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
YouTubeCaroline Girvan
6M viewsDec 9, 2020
🔥30 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
38:38
🔥30 Min Zumba Cardio Workout🔥Beginners Latin Dance Z…
375.2K viewsFeb 13, 2024
YouTubeBurpeeGirl
30 MINUTE INTERMEDIATE STEP AEROBICS CARDIO // LATIN MUSIC //
30 MINUTE INTERMEDIATE STEP AEROBICS CARDIO // LATIN MUSI…
24.8K viewsMay 22, 2023
YouTubeCHRISTINA DORNER
🔥30 Min Cardio Latin Dance Workout🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
35:14
🔥30 Min Cardio Latin Dance Workout🔥DANCE CARDIO AEROBIC…
209.2K viewsFeb 1, 2023
YouTubeBurpeeGirl
Aerobic Latino Nonstop Hits for Fitness & Workout 150 Bpm / 32 Coun
1:03:08
Aerobic Latino Nonstop Hits for Fitness & Workout 150 Bpm / 32 C…
132.5K viewsJan 13, 2020
YouTubeTop Rated Entertainment
Walking Workout & Latin Dance Inspired Exercises for Beginners & Seniors
27:36
Walking Workout & Latin Dance Inspired Exercises for Beginners …
138.6K viewsMar 20, 2023
YouTubeSeniorShape Fitness
Effective Latin Cardio Workout Techniques
Effective Latin Cardio Workout Techniques
38.2K views8 months ago
TikTokjonathangarcess
TANECZNE CARDIO | Latino Dance
10:21
TANECZNE CARDIO | Latino Dance
493.5K viewsDec 7, 2020
YouTubeTrening Fitness
50:33
Latin Dance Aerobic Workout
15.5M viewsMar 28, 2012
YouTubeLauriShowler
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
31:57
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
1.7M viewsJul 2, 2014
YouTubeBeFiT
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
31:11
Denise Austin: Total Body Burn Cardio Dance Workout
2.5M viewsJul 30, 2013
YouTubeBeFiT
31:05
30-Minute All-Levels Cardio Dance Workout
3.8M viewsJul 28, 2019
YouTubePS Fit
19:52
Latino Dance Workout (20 min) - Fitness Master Class
92.6K viewsNov 18, 2017
YouTubeDoctissimo
9:55
10 MIN LATIN DANCE WORKOUT 🔥 - BURN 200 CALORIES
2M viewsJul 18, 2021
YouTubeWandella x Fitness
19:04
20-Minute Latin Beat Follow-Along Dance Workout
224.1K viewsDec 6, 2020
YouTubePS Fit
55:48
Latin Fitness Workout 2018 (130 bpm)
397K viewsJun 12, 2018
YouTubeWorkout Music Records
10:53
Jane Fonda: Fat-Burning Latin Dance Workout
978.5K viewsJun 5, 2013
YouTubeBeFiT
30:51
Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSu…
4.1M viewsMar 5, 2017
YouTubePS Fit
16:58
The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
13.7M viewsJan 20, 2020
YouTubeThe Studio by Jamie Kinkeade
6:54
6 Min Latin Reggaeton Warmup/Cooldown • Keoni Tamayo
226K viewsJun 12, 2021
YouTubeReps To The Rhythm
59:45
Workout Music Source // Hot Latin Gym Mix (135 BPM)
2.7M viewsSep 9, 2014
YouTubeWorkout Music Source
1:02:37
Workout Latin Session 2017 (130 bpm)
1.3M viewsJun 12, 2018
YouTubeWorkout Music Records
1:00:31
60-Minute Calorie-Torching Cardio-Boxing Workout With Christa DiPa…
3.1M viewsMar 12, 2017
YouTubePS Fit
58:54
Latin Nonstop Hits Essential Running Workout for Fitness & W…
2M viewsJan 14, 2020
YouTubeTop Rated Entertainment
21:16
StepFlix Salsa Cardio Fitness, Workout 2 by Sonia Jucht
297.3K viewsNov 28, 2016
YouTubeStepFlix
20:23
Latin Music Workout | Steps At Home | Get Fit With Rick
532.2K viewsFeb 15, 2021
YouTubeGet Fit With Rick
1:05:54
2020 Best Aerobic Latino Hits For Cardio Dance Workout Session (1…
906.8K viewsFeb 26, 2020
YouTubeTop Rated Entertainment
57:21
Summer Latin Hits Workout Collection for Fitness & Workout 1…
149.6K viewsJan 8, 2020
YouTubeTop Rated Entertainment
See more videos
Static thumbnail place holder