Get Flexible Legs! Stretches for Leg & Hip Flexibility
13:15
YouTubeAnna McNulty
Get Flexible Legs! Stretches for Leg & Hip Flexibility
Follow along to these stretches to get flexible legs and flexible hips! Improving flexibility in these areas will help you get a higher leg hold, front splits, middle splits and much more. This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or ...
1.9M viewsJun 19, 2021
Shorts
How to get Flexible Legs
17:17
1.2M views
How to get Flexible Legs
Anna McNulty
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
20.2M views
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
Tom Merrick
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.3K viewsFeb 11, 2021
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
162.4K viewsFeb 6, 2018
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.3K viewsMay 7, 2021
Top videos
Leg Stretches for the Inflexible! Beginner Flexibility Routine
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
3.8M viewsOct 30, 2021
11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
8:54
11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
YouTubeWORKOUT
27.3K views4 months ago
How to get Flexible Legs Fast
10:07
How to get Flexible Legs Fast
YouTubeAnna McNulty Stretches
1.1M viewsNov 25, 2022
Stretching Types
If you’ve been feeling stiff ⬇️ lately… this one’s for you! #shorts #strength #mobility #fitness
0:07
If you’ve been feeling stiff ⬇️ lately… this one’s for you! #shorts #strength #mobility #fitness
YouTubeMy Yoga Girl
269.5K views3 weeks ago
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
YouTubeFlex with Olha
2.4M views1 month ago
Rachel Fit on TikTok
0:10
Rachel Fit on TikTok
TikTokrachelfit__
738.7K views1 month ago