3.8K views · 182 reactions | PBT training targets muscles that must...
0:29
FacebookProgressing Ballet Technique
3.8K views · 182 reactions | PBT training targets muscles that must...
Progressing Ballet Technique. . PBT training targets muscles that must be conditioned for safe dance training. Why the "Soleus" The soleus has 2 major functions in dance: 1. It acts as a skeletal muscle, along with other calf muscles it is a powerful platarflexor which is extremely relevant for dance training. 2. The Soleus is also a major ...
15.1K views1 week ago
Shorts
Mastering Allegro Ballet Step 'Failli' with PBT Training
0:07
58K views
Mastering Allegro Ballet Step 'Failli' with PBT Training
pbt.dance
PBT | Progressing Ballet Technique on Instagram: " Working the core is essential for technique and health, and this is one of our favorite exercises for it: Core & Obliques! 露‍♀️ Demonstrated by the beautiful @marcia__jaqueline.  #DanceTechnique #CoreWorkout #ProgressingBalletTechnique #DanceFitness"
0:27
31.6K views
PBT | Progressing Ballet Technique on Instagram: " Working the core is essential
progressingballettechnique
Progressing Ballet Technique Exercises
6 Strength Exercises I Still Do After 13 Years of Gym Training
0:14
6 Strength Exercises I Still Do After 13 Years of Gym Training
YouTubeIgnasFit
3.4K views2 months ago
Train Harder by Doing LESS (The Smarter Way to Build Strength & Mobility)
0:24
Train Harder by Doing LESS (The Smarter Way to Build Strength & Mobility)
YouTubeJacobs Fitness
243 views2 weeks ago
Level Up Your Rhythm Skills Fast!
1:25
Level Up Your Rhythm Skills Fast!
YouTubepositively progressing
1.1K views1 month ago
Top videos
6.8K views · 210 reactions | Focus of the week in PBT is the pelvis alignment. Never tuck, never twist. Pure alignment to achieve your personal. Great focus today! | Progressing Ballet Technique | Facebook
1:01
6.8K views · 210 reactions | Focus of the week in PBT is the pelvis alignment. Never tuck, never twist. Pure alignment to achieve your personal. Great focus today! | Progressing Ballet Technique | Facebook
FacebookProgressing Ballet Technique
6.8K views1 week ago
10K views · 307 reactions | A simple PBT check of the students posture with stability of the fit ball gives the student the awareness of lifting out of the centre line | Progressing Ballet Technique | Facebook
0:40
10K views · 307 reactions | A simple PBT check of the students posture with stability of the fit ball gives the student the awareness of lifting out of the centre line | Progressing Ballet Technique | Facebook
FacebookProgressing Ballet Technique
10.4K views1 week ago
Another 18 video tutorials have been uploaded to the member's area of www.pbt.dance. These include tutorials in the Sub-Junior through to the Advanced level. If you aren't a member, you can sign-up for a free trial at www.pbt.dance. | Progressing Ballet Technique
1:22
Another 18 video tutorials have been uploaded to the member's area of www.pbt.dance. These include tutorials in the Sub-Junior through to the Advanced level. If you aren't a member, you can sign-up for a free trial at www.pbt.dance. | Progressing Ballet Technique
FacebookProgressing Ballet Technique
99K viewsSep 17, 2018
Progressing Ballet Technique Training
Part 3 - How is the work progressing, Brigitte? #tiger #lion #animals #france
1:16
Part 3 - How is the work progressing, Brigitte? #tiger #lion #animals #france
YouTubeCaresse de tigre
8.3K views1 month ago
Develop Two Strong Feet: Soccer Training for All Ages #shorts
0:54
Develop Two Strong Feet: Soccer Training for All Ages #shorts
YouTubeProgressive Soccer
1.1K views1 month ago
High-Rise Building Construction | On-Site Work Progress (August 2025) | Site Supervisor Vlog
0:16
High-Rise Building Construction | On-Site Work Progress (August 2025) | Site Supervisor Vlog
YouTubeAkash
612 views1 month ago
6.8K views · 210 reactions | Focus of the week in PBT is the pelvis alignment. Never tuck, never twist. Pure alignment to achieve your personal. Great focus today! | Progressing Ballet Technique | Facebook
1:01
6.8K views · 210 reactions | Focus of the week in PBT is the pelvis align…
6.8K views1 week ago
FacebookProgressing Ballet Technique
10K views · 307 reactions | A simple PBT check of the students posture with stability of the fit ball gives the student the awareness of lifting out of the centre line | Progressing Ballet Technique | Facebook
0:40
10K views · 307 reactions | A simple PBT check of the students postur…
10.4K views1 week ago
FacebookProgressing Ballet Technique
Another 18 video tutorials have been uploaded to the member's area of www.pbt.dance. These include tutorials in the Sub-Junior through to the Advanced level. If you aren't a member, you can sign-up for a free trial at www.pbt.dance. | Progressing Ballet Technique
1:22
Another 18 video tutorials have been uploaded to the member's ar…
99K viewsSep 17, 2018
FacebookProgressing Ballet Technique
27K views · 909 reactions | The beauty of PBT lies in allowing each student to work at their own level, progressing on their unique dance journey.  ✨ Explore two beautiful ways to train developpé devant with PBT: Senior & Advanced levels. 並 並 @tthammi__ @pazschattenhofer  @guiso9 #PBTTraining #DeveloppéDevant #DanceJourney | Progressing Ballet Technique | Facebook
0:21
27K views · 909 reactions | The beauty of PBT lies in allowing eac…
27.8K views1 week ago
FacebookProgressing Ballet Technique
7.5K views · 137 reactions | PBT upper body exercise is excellent to...
0:08
7.5K views · 137 reactions | PBT upper body exercise is excellent to...
7.6K views3 weeks ago
FacebookProgressing Ballet Technique
7.7K views · 233 reactions | Every senior PBT class should include a beating combination to work on the alignment and dynamic action in batterie! | Progressing Ballet Technique | Facebook
0:35
7.7K views · 233 reactions | Every senior PBT class should include …
7.7K views1 week ago
FacebookProgressing Ballet Technique
29 reactions · 3 comments | 並 Introducing the new PBT Junior Program!...
0:27
29 reactions · 3 comments | 並 Introducing the new PBT Junior Pr…
957 views3 weeks ago
FacebookProgressing Ballet Technique
0:49
1.7K views · 162 reactions | Become PBT fit in 2021! ✨ For all dance st…
72.5K views6 days ago
FacebookProgressing Ballet Technique
0:14
21K views · 746 reactions | PBT workshops explain the many level…
21.7K views1 week ago
FacebookProgressing Ballet Technique
0:43
Ever wondered what is PBT and why ballet teachers all over the world r…
3.9K viewsJan 16, 2019
FacebookProgressing Ballet Technique
0:37
106 reactions | PBT breaks down the movement patterns required in th…
16.5K views3 weeks ago
FacebookProgressing Ballet Technique
0:39
1.8K views · 106 reactions | Starting with PBT? Here are 4 basic...
3.5K views1 week ago
FacebookProgressing Ballet Technique
0:51
25K views · 742 reactions | We added more exercises on www.pbt…
26K views3 weeks ago
FacebookProgressing Ballet Technique
0:16
39 reactions | PBT's USA Summer Tour has been announced! Join th…
20.2K views1 week ago
FacebookProgressing Ballet Technique
0:42
4.3K views · 113 reactions | PBT founder, Marie Walton-Mahon is w…
4.3K views1 week ago
FacebookProgressing Ballet Technique
0:20
3.6K views · 30 reactions | Our little PBT students have spoken! Sky R…
2.1K views2 weeks ago
FacebookProgressing Ballet Technique
3:02
PBT Exercises for Young and Aspiring Dancers/Athletes
13.5K viewsNov 23, 2020
YouTubeProgressing Ballet Technique
0:12
224 reactions · 25 shares | Join our global community of dancers, athl…
294.9K views1 week ago
FacebookProgressing Ballet Technique
1:48
104K views · 3.1K reactions | At the end of assessments at the Tanya …
104.6K views1 week ago
FacebookProgressing Ballet Technique
30:38
Progressing Ballet Technique (PBT)
21.5K viewsMar 24, 2020
YouTubePremiere Ballet Academy
0:45
10K views · 248 reactions | The Junior PBT class were so sweet to…
10.6K views2 weeks ago
FacebookProgressing Ballet Technique
6:59
The Progressing Ballet Technique (PBT) Method
6.1K viewsNov 29, 2021
YouTubeProgressing Ballet Technique
1:25
16K views · 547 reactions | The dancers body is their instrument!...
16.9K views1 week ago
FacebookProgressing Ballet Technique
0:32
Progressive Ballet Technique (PBT)
2 weeks ago
YouTubeRevolution Dance Center
5:51
PBT Circuit Training for male dancers | Core and Adage
14.8K viewsJul 10, 2019
YouTubeProgressing Ballet Technique
1:00
Progressing Ballet Technique (PBT) | New Exercises
5.5K viewsFeb 15, 2023
YouTubeProgressing Ballet Technique
New PBT Exercises | Sept 2021 | PBT Online Training
6.5K viewsSep 14, 2021
YouTubeProgressing Ballet Technique
2:33
How to use the PBT Curriculum
243 views1 month ago
YouTubeProgressing Ballet Technique
2:32
PBT with Rocío Agüero, Ballerina of the Stable Ballet of the Teatro Colón
1.6K viewsMar 12, 2021
YouTubeProgressing Ballet Technique
See more videos
Static thumbnail place holder