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9:44
YouTube
Holistretch with Frances Eve
Follow Along: Self Massage for Stress Relief & Anxiety Tutorial
Hi everyone! It is my pleasure to share this self-massage routine that came to me intuitively when I was undergoing a lot of anxiety as a child. I have been using these techniques my whole life and decided it was time to share them! Follow along :) BOOK & LEARN MORE: http://www.holistretch.com FOLLOW US on INSTAGRAM: http://www.instagram.com ...
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Nov 25, 2020
Relieve Stress Techniques
1:37
109 reactions · 18 shares | Stress can suppress our immune system by as much as 70%. Learn how to instantly relieve stress and boost immunity by moving the body’s energy in a free Masterclass with the world’s leading practitioner of Energy Medicine, Donna Eden. Book your free spot here: https://www.mindvalley.com/energy-medicine/masterclass/invite | Mindvalley | Facebook
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Feel lethargic and anxious while cooped up all day at home? Learn simple energy techniques to tap into hidden reserves of the body’s energy, restore vitality, and improve overall health and wellbeing. Join our free Masterclass with the world’s leading practitioner of Energy Medicine, Donna Eden. https://www.mindvalley.com/energy-medicine/masterclass | Mindvalley
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