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2:34
YouTube
Fit Father Project - Fitness For Busy Fathers
Rope Overhead Tricep Extension — (FORM & TUTORIAL)
The overhead rope tricep extension is great for working different heads of your triceps. Get our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program Subscribe to our channel here → ...
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