Fix Tight Painful Shoulders With These 4 Amazing Stretches!
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YouTubeTone and Tighten
Fix Tight Painful Shoulders With These 4 Amazing Stretches!
Four stretches you must do to decrease pain and increase range of motion in your shoulders! Physical therapist teaches you how to stretch your shoulders the right way to improve your shoulder motion and feel better fast. WATCH THE RELATED VIDEO FOR A FULL DEMONSTRATION ON SHOULDER STRETCHING! DISCLAIMER: This content (the video, description ...
19.3K viewsMar 13, 2024
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1.5K views · 162 reactions | This real time shoulder pain relief stretching routine is great for helping to relieve general shoulder pain & shoulder tightness. Buy a worksheet with these shoulder stretches: https://www.askdoctorjo.com/7-shoulder-stretches-worksheet | Ask Doctor Jo | Facebook
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1.5K views · 162 reactions | This real time shoulder pain relief stretching routine is great for helping to relieve general shoulder pain & shoulder tightness. Buy a worksheet with these shoulder stretches: https://www.askdoctorjo.com/7-shoulder-stretches-worksheet | Ask Doctor Jo | Facebook
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