Still can't get it down? Read this ⬇️ The L-Sit is an interesting skill. It takes a mix of strength, flexibility, and technique. I think it's approachable in a variety of ways, but this is how I would start, knowing what I know now. 👊 Your hand position may vary. For those who have strong arms and shoulders but inflexible hamstrings, your hands further back may be easier. For those who are flexible but struggle to push off the ground, use that flexibility to your advantage by leaning more and p
Still can't get it down? Read this ⬇️ The L-Sit is an interesting skill. It t…
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