Double Underhook To Twist Throw Takedown
Double Underhook To Twist Throw Takedown
Mar 25, 2013
evolve-university.com
The underhook throw by this is one of my favorite takedowns for jiu jitsu. It keeps me incredibly safe and creates tons of back exposure. Learn more from me on @bjj.fanatics just search Shawn Melanson ! #jiujitsu #wrestling #bjjtips | Shawn Melanson
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The underhook throw by this is one of my favorite takedowns for jiu jit…
3.4K views11 months ago
FacebookShawn Melanson
It’s ALL in the Footwork🦶💯 Underhook throw-bys are extremely effective takedowns & can set up secondary attacks nicely if your opponent counters — However, it’s all in the footwork🦶 Too often wrestlers try to cartwheel into the underhook throw-by, putting themselves off balance, and the opponent at a much higher chance of defending it🧠 🔑 Use a cheat step to quickly get your foot & hips either in line or (preferably) behind theirs (keep both feet on the ground) — pull across on your far side
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It’s ALL in the Footwork🦶💯 Underhook throw-bys are extremely effective t…
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FacebookJacob Howland
This Underhook Throw-By Works Every Time 🔥
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This Underhook Throw-By Works Every Time 🔥
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