40-minute beginner vinyasa yoga flow with step-by-step guidance
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40-minute beginner vinyasa yoga flow with step-by-step guidance
1 week ago
MSNYogafter40
A general all-round Vinyasa practice, to help you develop your sequencing and learn how to flow between postures. A great addition to our '10 Days of Vinyasa Flow' progamme. For the full class, visit: ekhartyoga.com/classes/move-and-flow Curious about the programme? visit: ekhartyoga.com/programmes/10-days-of-vinyasa-flow | YogaEasy
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A general all-round Vinyasa practice, to help you develop you…
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