Lion's breath - Harvard Health
Lion's breath - Harvard Health
Mar 31, 2021
harvard.edu
3.6K views · 1.2K reactions | Lion’s Breath (Simhasana) is a practice...
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3.6K views · 1.2K reactions | Lion’s Breath (Simhasana) is a practice...
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Benefits of lions breath 1. Alleviates stress - promotes relaxation in facial and neck muscles 2. Detoxifying negative emotions like anger 3. Stimulates vocal chords (great for throat chakra activation!) 4. Ego challenger- set aside self consciousness to look a liiiiitle weird . . . #pranayama #yogateachersoftiktok #lionsbreath #breathwork #yoga #throatchakra #visuddha #roar
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