Seated Thoracic Rotation Stretch For Seniors | More Life Health — More Life Health - Seniors Health & Fitness
Seated Thoracic Rotation Stretch For Seniors | More Life Health — …
Jul 8, 2019
morelifehealth.com
T-Spine Rotation Is the Best Move to Stretch Your Back and Relieve Tight Shoulders | Livestrong.com
T-Spine Rotation Is the Best Move to Stretch Your Back and Relieve Tig…
Dec 12, 2021
livestrong.com
Try These Stretches to Mobilize Your Thoracic Spine | Men’s Health Muscle
4:14
Try These Stretches to Mobilize Your Thoracic Spine | Men’s Healt…
Jan 30, 2023
Men's HealthCori Ritchey,C.S.C.S.
How to Perform Trunk Rotation: Techniques, Benefits, Variations
How to Perform Trunk Rotation: Techniques, Benefits, Variations
Mar 14, 2022
verywellfit.com
Thoracic Mobility Exercise (With Foam Roller)
Thoracic Mobility Exercise (With Foam Roller)
70.9K viewsNov 4, 2019
YouTubePostureFlow
Using Breathing to Distract Ribs and Improve Thoracic Spine Mobility
3:59
Using Breathing to Distract Ribs and Improve Thoracic Spine Mobility
66.4K viewsOct 1, 2018
YouTubeMyTPI
Seated Thoracic Rotation for Spine Flexibility
1:30
Seated Thoracic Rotation for Spine Flexibility
8.5K viewsJan 3, 2020
YouTubeVive Health
4:36
11 Thoracic Spine Rotation Mobility Exercises [FEEL The Difference Y…
8.5K viewsJun 15, 2021
YouTubeThe Charlotte Athlete
2:17
Seated Thoracic Spine Manipulation- Distraction Techniq…
17.5K viewsAug 16, 2017
YouTubeUIC PT Faculty Practice
0:36
OrthoIndy Exercises | Standing Shoulder Internal Rotation
8.2K viewsFeb 24, 2016
YouTubeOrthoIndy
0:23
Seated Thoracic Rotations
46 viewsJun 10, 2023
YouTubeLee Bradbury
0:40
Standing Thoracic Rotation
15.2K viewsMar 27, 2019
YouTubeGarrett McLaughlin
5:53
Shoulder Passive Range of Motion (PROM)
383.7K viewsApr 18, 2018
YouTubePhysiotutors
0:28
Seated Thoracic Rotation
29.8K viewsOct 25, 2014
YouTubeRyan Klepps
4:43
Active Range of Motion: Shoulder
678.3K viewsDec 3, 2015
YouTubePhysiotutors
0:26
Side Lying Thoracic Rotation
135.7K viewsNov 10, 2020
YouTubeThe Active Life
3:42
Top 5 Thoracic Spine Mobility Drills
579.3K viewsSep 16, 2019
YouTubePhysiotutors
3:16
Thoracic Extension Mobility Exercises
85.9K viewsJan 10, 2013
YouTubeTheProactiveAthlete
0:51
NHSGGC - McKenzie Approach: Thoracic rotation in sitting
8.9K viewsOct 8, 2020
YouTubeNHS Greater Glasgow and Clyde
1:56
Thoracic Rotation exercise progression
110.6K viewsAug 27, 2013
YouTubeRWJUH Somerset SPTPC
11:58
RE-UPLOAD: Rib Movements | Coupled with Thoracic Flexion & E…
20.1K viewsSep 22, 2020
YouTubeCatalyst University
0:54
Seated Trunk Rotations for Better Balance
11.8K viewsJan 14, 2020
YouTubeVive Health
0:57
Thoracic Rotation Open Book
52.7K viewsJun 13, 2016
YouTubeMomentum Physical Therapy
1:41
How to Perform The Thoracic Wall Stretch
11.6K viewsDec 11, 2019
YouTubePhysical Therapy Nation
0:19
SIDELYING INTERNAL ROTATION STRETCH - SLEEPER STRETCH -…
6.6K viewsApr 24, 2012
YouTubeHEP2go Inc
1:04
How To Do The Couch Stretch - Tangelo Health
47.8K viewsDec 11, 2018
YouTubeTangelo - Seattle Chiropractor + Rehab
1:21
Quadruped Thoracic Rotation for Spine Mobility
173.3K viewsJan 3, 2020
YouTubeVive Health
1:01
Thoracic Rotation Exercise for Upper Back
71.3K viewsOct 14, 2014
YouTubeRelease Physical Therapy Washington DC
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
119.7K viewsMar 6, 2019
YouTubeStick Mobility
10:49
Essential Thoracic Spine - Pt1: Rotation Mobility | Tim Keeley | Ph…
95.6K viewsJan 14, 2021
YouTubePhysio REHAB
See more videos
Static thumbnail place holder