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Fitness coach Samantha Christine shows us easy at home workouts!
Fitness coach Samantha Christine shows us easy at home workouts!
Apr 10, 2024
newschannel5.com
Samantha Christine on Instagram: "No better way to start the week than movement💪🏼 I did a total of 6 sets with a 45 second rest in between! If you like this full body workout, you can find more like this in the EMPWR app. Link in bio! #fullbodyworkout #dumbbellonly #athomeworkout #30minuteworkout #empwr"
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Samantha Christine on Instagram: "No better way to start the week th…
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Instagramsamcfit_
Samantha Christine on Instagram: "One set of dumbbells, 30 minute full body, let’s go. 6 rounds *Rest 1 minute in between each round You can find more workouts like this in EMPWR! 💪🏼 #fullbodyworkout #athomeworkout dumbbellonly"
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