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YouTubeThefitdad40
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The best natural homemade sports drink for hydration, my pineapple flavour! Loaded with electrolytes, supports digestion, and fuels your workout naturally.👇🏽🔥 - • 1 cup fresh pineapple • 2 cups coconut water ( I use @Rubicon Exotic ) • 2 limes, squeezed • 2 tsp honey • 1/2 tsp sea salt - Add all ingredients to a blender cup, blend until smooth and enjoy! - - #recipe #juice #homemade #hydration #drink
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I founded the world’s best hydration drink with my mates. I use it daily to hydrate in training & after a sauna session. Electrolytes, vitamins, minerals. This is @Dr. Hydrate
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