Author and filmmaker Fredi Nwaka joined BBC Radio London’s Jacqueline Shepherd to speak about his book, Boy. He opened up about the challenges he faced growing up, including his time in the foster system in Kent. Nwaka reflected on the personal journey that shaped Boy and the obstacles he had to navigate at a young age. Listen to more from Radio London on @bbcsounds 🎧 #London | BBC London

Loneliness is rising sharply among young adults, with the Office for National Statistics reporting that 16–29‑year‑olds feel it most intensely. David Gradon knew that feeling himself, which led him to start a small club that eventually grew into The Great Friendship Project - a space designed to help people build connections and make friends. Speaking to BBC Radio London’s Shay Kaur Grewal, he said it was “really validating” to see just how many people needed the community he’d created. | BBC Lo

7.5K views · 54 reactions | #OTD 1970: BBC Radio London began broadcasting. We reckon they missed a trick by passing on "friendly Neasden groover", DJ Bob Wellings. | BBC Archive | Facebook

91K views · 883 reactions | Step inside London's new, free and very high viewing platform. #london | BBC London | Facebook

This is the difference your old laptop or tablet can make to a family struggling with homeschooling. If you think you can help, here’s what to do: https://bbc.in/makeadifference #MakeaDifference BBC Radio London | BBC London

Live BBC Radio London 94.9fm Robert Elms | Smoove and Turrell