Cora Lee on Instagram: "My Monday Backbend routines became “Backbends and Some Splits”. In Skills week @mushinmovement . Coach @zhiqian.tay never fails to challenge me, making me working hard, training in what needs to progress. Drills. Repetitions. No sugar coating that it’s hard and takes effort. Sometimes, all we need is a bit of a tease, or a helping hand to go a little further. Thanks for my partner keep teasing the block."