Why Fit Bodybuilder Virender Ghuman Suffered Cardiac Arrest? ⦁ Even strong and seemingly healthy individuals can suffer heart attacks, as seen in the tragic death of bodybuilder Virender Singh Ghuman on 9th October 2025. ⦁ Intense workouts, excessive physical strain, and underlying stress on the heart can increase the risk, even for vegetarians. ⦁ Excess dairy, steroids, and recent surgery may have added extra strain on his heart, leading to a fatal outcome. ⦁ Bodybuilding causes adrenaline surg