Pre workout Cereal bomb 💣 �Calories and Macros: 358 calories, 39g protein, 45g carbs, 3g fat ✅Ingredients: -40g cereal (I used honey bunches of oats) - Honey drizzle - Greek yogurt (1 scoop) - 1 Scoop of whey protein (Use code TRIZZLEMAN @legion to save on this protein) ✅Directions: -In a bowl mix cereal, protein powder, greek yogurt, and a drizzle of honey - Place the mixture flat on parchment paper and freeze (30-60 minutes) - Enjoy! | Trent Harrison
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Pre workout Cereal bomb 💣 �Calories and Macros: 358 calories, 39g protein, 45g carbs, 3g fat ✅Ingredients: -40g cereal (I used honey bunches of oats) - Honey drizzle - Greek yogurt (1 scoop) - 1 Scoop of whey protein (Use code TRIZZLEMAN @legion to save on this protein) ✅Directions: -In a bowl mix cereal, protein powder, greek yogurt, and a drizzle of honey - Place the mixture flat on parchment paper and freeze (30-60 minutes) - Enjoy! | Trent Harrison
58.4K views6 months ago
FacebookTrent Harrison
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Just because they’re “low sugar” does not mean they’re “healthier” ❌ All the cereals you see here have the exact same calories as they’re counter part They’re lower in sugar BUT they make up for the lost calories with other things like fats and protein (moreso fats) When used right, carbs are really good for training and recovery So swapping your carbs for fats is pointless if you’re just wanting to lose weight 🤦🏽‍♂️ Follow for more content like this 🌐
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