Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
YouTubeSeniorShape Fitness
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
15 minute seated ab workout is great for seniors and beginners!These exercises are perfect for those who do not want to get down on the floor to work your c...
271.7K viewsJul 19, 2021
Shorts
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
10:00
155.7K views
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
More Life Health Seniors
Simple Seated Core Strengthening Workout For Seniors | More Life Health
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Simple Seated Core Strengthening Workout For Seniors | More Life Health
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