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Filing callouses on your hands/fingers is a pretty common for frequent climbers. It helps them maintain healthy skin. Callouses can be an issue if they get too thick and start to tear. The last thing any climber wants is a flapper. Here are some tips on how to file callouses for climbing: * Gently file down the callouses. You want them to feel smoother but not completely gone. * This should be part of your hand care routine if you climb frequently. We use the the crux taco (not sponsored, we’re
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