Dr Sudhanshu Trivedi on Instagram: "Leo #Messi performing havan. 🙏"

Your balance glow-up starts today! LINK IN BIO - Sportneer Balance Board. #sportneer #sportneerbalanceboard #balancedtraining #paidpartner #AD

5 steps to create balance and flexibility | spine mobilisation girls

if your skin’s been dull, inflamed, or your face belly have been holding onto extra puff… this combo is for you. 🥚 eggs — rich in biotin choline to support collagen production, hormone balance, and clear glowing skin 🧀 sheep’s milk cheese — easier to digest, high in a2 protein calcium for skin elasticity and balanced hormones 🌿 black seeds (nigella sativa) — anti-inflammatory, antibacterial, and supports clearer skin better insulin response 🥬 sauerkraut — probiotic-rich for digestion