🎓 #TeachableTuesday – Tackling Technical Downhill Corners 🚵‍♀️💥 Downhill corners can be super intimidating - especially when they’re chunky, steep, or full of surprises. I see a lot of riders instinctively back away from the front in an effort to tell their bike, “YOU go first!” 😅 But here’s the truth: your bike needs you to guide it down - not just hang on for the ride. In this video, you’ll see how I stayed connected to the bike and guided it through a technical downhill corner.👇 💡 Step-
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🎓 #TeachableTuesday – Tackling Technical Downhill Corners 🚵‍♀️💥 D…
11.2K views4 months ago
FacebookLadies AllRide Mountain Bike Skills
How to run downhill: technique tips you need to know  | 220 Triathlon
How to run downhill: technique tips you need to know  | 220 Triathlon
Feb 15, 2025
220triathlon.com
How to run downhill And I had to pick one of my favorite French songs of all time, as a sound track, as I am in Nice 🙃 HOW TO 👉Let gravity take you down the hill 👉Full body lean forwards speeds you up 👉Fast relaxed cadence 👉Land under the center of gravity 👉Forefoot or mid-foot Landing This is preferred to heel striking as it gives you better control and faster braking if needed 👉Another way to slow down, is lean backwards as this also this acts as a brake, more BUT, puts more pressure on
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How to run downhill And I had to pick one of my favorite French so…
104.4K views7 months ago
FacebookTriathlon & Running Coach
How to run downhill fast If you want to run down hill faster, start with shorts distances and not so steep inclines and practice the following tips. HOW TO 👉Let gravity take you down the hill 👉Full body lean forwards speeds you up 👉Fast relaxed cadence 👉Land under the center of gravity 👉Forefoot or mid-foot Landing This is preferred to heel striking as it gives you better control and faster braking if needed 👉Another way to slow down, is lean backwards as this also this acts as a brake, mo
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How to run downhill fast If you want to run down hill faster, start with s…
41.8K viewsMay 2, 2024
FacebookTriathlon & Running Coach
Downhill running tips! If you’re doing a hilly race you need to make sure you’re efficient on the downhills or you’ll lose time. Here are my tips for running efficiently downhill without trashing your legs! 1️⃣ Avoid leaning back and putting the brakes on. When you’re running downhill you may have a tendency to want to lean back and put the brakes on with a big heel strike. This not only slows you down but it also ramps up the forces going through your legs with every step. Instead lean into the
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Downhill running tips! If you’re doing a hilly race you need to mak…
79.6K viewsOct 6, 2024
FacebookRunning with Richelle
Before riding your horse on the trail in a group, you should have a good foundation on him and be able to confidently ride him out on his own. This is an excerpt from the Group Ride With Clinton in the Dirt-Road Training Series. Watch the full training session on the Downunder Horsemanship app or the No Worries Club website. #applythemethod | Downunder Horsemanship
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Before riding your horse on the trail in a group, you should have a goo…
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FacebookDownunder Horsemanship
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