Listen up👂🏻 | Dr. Jacob
1:02
Listen up👂🏻 | Dr. Jacob
10.3K views6 months ago
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Jacob Temple's death.
Jacob Temple's death.
5 viewsJan 26, 2019
FANDOM
The hilarity in all of this is that a lot of people don’t really understand what physical therapists do in the first place.It’s become clear to me that many people believe that PT is where you go get a massage, TENS & ice, maybe heat packs and ultrasound. Back in the day, this may have been the case, hopefully not anymore…☝️these are what we call passive treatments, and all of them have been found to be ineffective and a big waste of time. They certainly do not provide long-term solutions to you
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The hilarity in all of this is that a lot of people don’t really understand …
12.9K viewsAug 10, 2023
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My back injury happened about 5 years ago, and it took me the first couple days to get over the emotional aspect of the injury.Even as a physical therapist, I assumed the worst. But when you look at the statistics and understand the science, you realize that the body is capable of much more than what we give it credit for. The exercises in this video are targeted more towards extension-based tolerance. Be sure to work directly with a physical therapist before attempting any exercises. | Dr. Jaco
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My back injury happened about 5 years ago, and it took me the first …
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A lot harder than it looks, but very healthy challenge for the shoulder mobility. I’m doing 2 sets of 10 back and forth this week. Stay mobile! | Dr. Jacob
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A lot harder than it looks, but very healthy challenge for the shoulde…
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Jack J. Jacob MD | LCMC Health
Jack J. Jacob MD | LCMC Health
Mar 18, 2022
lcmchealth.org
It’s been a stressful month last month. It doesn’t look like the rest of this summer into the fall is going to be a cake walk. And it’s easy to get wrapped up in the chaos. I know I do. It’s hard to show up for others every day, every week. But we do it. Bc we care about others and not just ourselves… we care about the well-being of others. | Dr. Jacob
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It’s been a stressful month last month. It doesn’t look like the res…
86.2K viewsJul 8, 2022
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Another morning routine. These are great for low back issues! #backp…
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Knee pain and knee health. Comment “123” if you need extra …
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Sciatic quick relief. Somethings to consider for sciatic pain: stretch t…
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Next level hip mobility starts here🏁And for those who need mor…
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Let’s get moving this morning for spine health and back pain preven…
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