2.5M views · 10K reactions |  Partner-Assisted Hip Heist Drill —...
0:29
FacebookGet Fit at The Well
2.5M views · 10K reactions |  Partner-Assisted Hip Heist Drill —...
Get Fit at The Well. Get Fit at The Well · Original audio. 💪 Partner-Assisted Hip Heist Drill — every rep, every step, every detail matters. From beginners to veterans, everyone’s working their step to get sharper, faster, and more explosive on the mat. 🔥 Benefits: builds hip control, balance, and transition speed — essentials for ...
402.2K views2 weeks ago
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