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no shoulder flexion in sight.. muscle = atrophied, empty muscle gained #gym #gymtok
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no shoulder flexion in sight.. muscle = atrophied, empty muscle gained …
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Just train neck flexion bro 💔 #fyp #fypシ #gym #funny #gymtok @Keenanrmalloy @mcconvi23 @Matty @bigpro427 @jack xu
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Just train neck flexion bro 💔 #fyp #fypシ #gym #funny #gymtok @…
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By far the most common mistake on Tricep Pushdowns is bringing shoulder flexion and extension into the movement. The way to fix this is fairly simple, you pull your shoulders back and avoid bringing them forward. #fyp #fitness #gym #bodybuilding
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By far the most common mistake on Tricep Pushdowns is bringing sho…
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TikToktylerpath
When connective tissue around your shoulder joint loses mobility, it can lead to shoulder stiffness neck pain that gets triggered when you move your shoulder. Here’s the problem: when the shoulder doesn’t move well, your neck has to “pick up the slack.” This adds extra load to the cervical spine and surrounding muscles, which can lead to pain, tightness, and even headaches. Research shows that the shoulder capsule, particularly when stiffened from injury, posture, or lack of movement, alters nor
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When connective tissue around your shoulder joint loses mobility…
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volvieron las flexiones 💪 #flexiones #retoflexiones #ejercicio #reto #fy…
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