Meet Nat 👋 She’s one of our Spin and Grit Cardio instructors (and she teaches many other classes too). If you’ve ever taken one of Nat’s classes, you know she gives 100% every single time. She’s funny, energetic, and always pushes you to challenge yourself so you get the absolute most out of your workout. Just a complete vibe! Next time you see her around be sure to say hello! 💕 | Fernwood Beverly Hills
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Burn loads of calories, lose fat and improve your cardiovascular fitness in this intense 30-minute workout. Grit Cardio is a tough class but Matt & Tasha will guide and push you every step of the way! #KeepYouMoving More workouts and classes available on the i-Motion YouTube channel: https://www.youtube.com/channel/UCyXO_4IY0Y-WGas4HMNsiyg?view_as=subscriber | I-motion gym Rotherham
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