Dance Club Cardio - Cardio + Toning Fitness Class
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Commit to the effort, see results. 30-minute Les Mills GRIT Cardio with Colleen! #kohlersportscore #destinationkohler | Sports Core
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GRIT™ Cardio is a Les Mills 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. | Xercise4Less
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