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2 viewsJun 30, 2023
tasteofhome.com
🍠High-Protein Beef & Sweet Potato Bowls with Creamy Avocado Sauce ✅ Don’t forget to check the 🔗 in my bio for my cookbook with 145 high protein recipes! :) 🎯check out @ to help track your macros ⸻ Ingredients (Makes 4 servings) For the Bowl: • 2 large sweet potatoes (approx. 600g), cubed • 1 tsp olive oil or light cooking spray • Salt, pepper, garlic powder to taste • 1/2 white onion (75g), diced • 1 lb (454g) lean ground beef (93/7) • 3 cloves garlic, minced • 2 tbsp tomato paste • 1 tsp smo
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Cheesy Baked Potato & Beef Casserole – So Good, So Easy! 🥄 Ingredients: ✔️ 1 kg ground meat (beef or chicken) ✔️ 500 g potatoes (sliced) ✔️ 400 g grated cheese ✔️ 1 onion (chopped) ✔️ 1 tsp red pepper ✔️ 1 tsp black pepper ✔️ 1 tsp salt ✔️ 1 tsp dried garlic ✔️ 50-70 g butter ✔️ 400 g sour cream ✔️ Olive oil ✔️ Tomato sauce ✔️ Water 🔥 Instructions: 1️⃣ Season the sliced potatoes with salt, spices, and water. Bake at 200°C (400°F) for 20 minutes. 2️⃣ Meanwhile, sauté butter, onion, ground meat,
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