This protein berry pudding is soo good!! It’s rich in healthy omega-3 fats and fiber and provides you with 28g of protein. Ingredients: 1/3 cup (40g) frozen berries 2 tbsps (20g) chia seeds 3/4 cup (170g) greek yogurt 1/3 cup (70ml) milk 1 tsp (5g) maple syrup 2 pieces (15g) melted dark chocolate Add all ingredients, except for the chocolate, into a blender and mix well. Pour into a ramekin top with melted chocolate. Refrigerate for a few hours or overnight. Enjoy! Nutritional facts: 395kcal, 27
0:19
FacebookJulia Daey
This protein berry pudding is soo good!! It’s rich in healthy omega-3 fats and fiber and provides you with 28g of protein. Ingredients: 1/3 cup (40g) frozen berries 2 tbsps (20g) chia
Julia Daey . . This protein berry pudding is soo good!! It’s rich in healthy omega-3 fats and fiber and provides you with 28g of protein. Ingredients: 1/3 cup (40g) frozen berries 2 tbsps (20g) chia seeds 3/4 cup (170g) greek yogurt 1/3 cup (70ml) milk 1 tsp (5g) maple syrup 2 pieces (15g) melted dark chocolate Add all ingredients, except for ...
23.5K viewsNov 19, 2024
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