More migraines during perimenopause? Hormone changes can play a role. . If HRT seems to worsen headaches, your clinician may adjust your dose, reassess your regimen, or coordinate care with a neurologist. Treatment should always be personalized. . 💖 Click here for The Perimenopause Survival Guide https://amzn.to/3KIsBKz #Perimenopause #MigraineRelief #PerimenopauseSupport | Heather Hirsch MD MS NCMP
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💭 Q&A: Migraines During Perimenopause & Menopause Ever wondered if migraines are common during perimenopause or menopause? 🤔 The answer: yes! Migraines can appear or worsen due to fluctuating oestrogen levels. Even if you’ve never had them before, sudden hormonal changes can trigger new headaches. ⚡ Here are some tips to manage them: ✅ Track your triggers – dehydration, caffeine, alcohol, processed foods, high salt & sugar ✅ Stay hydrated 💧 ✅ Consider acupuncture 🌿 ✅ Try magnesium supplement
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Ever wonder why migraines can suddenly start during perimenopause? . When estrogen levels drop, it can irritate certain parts of the brain and trigger migraines. Hormone fluctuations, not just stress or dehydration, are often the real culprit. . Understanding why it happens is the first step to finding real relief. 💗 . Click the link in my bio to learn more inside The Perimenopause Survival Guide. #Perimenopause #Migraines #HormoneHealth #WomensHealth #DrHeatherHirsch #TheCollaborative #Menopau
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