Fix Uneven Hips! [Exercises To Realign Your Back And Hips]
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YouTubeTone and Tighten
Fix Uneven Hips! [Exercises To Realign Your Back And Hips]
Fix uneven hips and realign your back with these exercises! Full video here: https://youtu.be/xWr94gH9b7E The best home exercises to fix uneven hips and realign your lower back. Physical therapy stretches and exercises to effectively align your hips and back. DISCLAIMER: This content (the video, description, links, and comments) is not medical ...
29.3K views5 months ago
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KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction
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