Letting Go: How to Put The Past, Anger, & Fear Behind You
Letting Go: How to Put The Past, Anger, & Fear Behind You
Apr 8, 2021
berkeleywellbeing.com
Letting go can be simple… but other times? It can feel impossible 😞 Here are 5 questions I ask myself…(as well as my sure-fire phrase that completely changed how I approach this process 👍🏻) 1️⃣ Have I used this in the past week or month? If not, why am I still holding onto it? 🤷🏼‍♀️ 2️⃣ Would my life honestly be different without it? Does it serve me now, or is it just taking up space? 3️⃣ Have I outgrown it? 👟👖🧸 4️⃣ Am I living in the present—or clinging to the past? 💭This one is tough
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