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As a former avoidant, I used to doubt my relationship constantly 😓 But ignored the fact that my body was screaming at me to leave bc it was unhealthy. Now sometimes I may have a doubt, but I know how to listen that my body is actually telling me my partner is safe. This is what I trust—if the doubt persists I bring it up. This is what happens when you learn to get out of your head & into your body 🧘‍♂️ Want to learn how to develop secure attachment, trust yourself and create a healthy fulfilli
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